Running at night is considered one of the most exciting recreational activities that people love to engage in these days. You see, running at night comes with phenomenal challenges, something that you are not likely to experience during the day. But one question that you need to address exhaustively is how safe the route you are taking is. Always ensure that you understand the route you are taking so well. Running in a rocky terrain can pose great health hazards.
It is important that you think of all kinds of predators also. If you find that the place you are choosing has some potentially dangerous animals, it is best for you to choose another spot for your night running. You need not carry weights such as weapons when running for fear of animals.
Of all the important gears that you choose for your night running, headlamp is a must-have for all night recreation lovers.
Headlamps are important just like the benefits of running themselves. And these great components are available in plenty these days. The needs that you have for your night running will determine the sort of the headlamp that you choose. You will want a brighter headlamp if your routes are darker at night.
You also need to consider the headlamps that have enough support for you do not know when you will slip and fall. And it can be disheartening to find that your headlamp is failing during such crucial times.
It is also worthwhile that you pick the headlamps that have batteries placed on the back of the head. You need something that is both easy and convenient to use.
It is also essential that you consider the kind of beam that you need when running. It is recommended that you purchase a headlamp that will provide you with light of two fixed widths; the flood and the spot. The floodlights do not cover a long distance and are perfect if you have to know what your environment is like when running.
Spot beams are great when it comes to viewing far distances. Depending on the workouts that you are engaging in, you may have to choose one that offers both lights. Fundamentally, there are 6 to 8 LEDs.
You also need to choose headlamps that has modes that favor your needs. Typically, headlamps will come with low and high modes, and there are others that have more than three modes as well.
For instance, some headlamps have low, mid high, high, strobe and even the zoom light. High modes are great for dark terrains – you will need a lot of light. However, if you are taking it easy at night, you may need to switch to low modes.
Strobe or flash modes are referred to as emergency blinker and intended to scare potentially dangerous animals.